Nurses can wear back braces to help prevent work related injuries, improve posture, relief lower back pain and for stabilization among others. There are many different types of back braces available on the market and they serve different purposes. To get the most out of a back brace, there are a number of things that you need to put into consideration. Keep scrolling and let us indulge you.
Factors to Consider When Choosing the Best Back Braces for Nurses
Our postures have taken a hit especially with the prevalence of laptops and smartphones owning to technological advancements. This results in different back related ailments overtime and that’s where back braces come into play. Back braces help support the lower part of the back and align the spine leading to a healthier and improved posture.
Better posture when wearing a back brace is usually achieved through a series of stays and metal rods hovering along the spine. However, you can choose to remove the metal springs when the need arises solely for adjustability purposes.
Save for the ability to remove the metal springs when the need arises, back braces offer other adjustability options. They include a pulley system and Velcro fasteners that help customize the fit especially around the abdominal muscles. Different size options also come with different adjustability options to accommodate a range of body types. This means that you might have to go through the size charts before making a purchase.
Most back braces come with additional features to alleviate pain and improve posture or reduce the risk of any further injuries. Some of these features include heat packs of both hot and cold compresses, mesh pockets and removable lumbar pads for added support and comfort.
Fabric and Breathability
You need to put a lot of consideration on the fabric especially if you plan on wearing it throughout the day when going about your business. The back brace should not only be comfortable but have breathable capabilities to help wick moisture away from the body to keep you dry and fresh. Mesh fabric is known to help regulate temperature hence fending off sweat and odor. Most of our recommendations are breathable in one way or another.
Most back braces are usually not machine washable so you’ll need to hand wash them. This is because machine washing back braces tend to interfere with the quality as it makes them stretch out. However, you need to remove the rods, springs or metal stays when hand washing and use cold water and mild detergent. In addition, don’t use a drier but instead air dry the back braces.
Best Back Braces for Nurses
Here are our recommendations of the best back braces for nurses. Let’s get right into it, shall we?
Back Support Belt by Sparthos
Sparthos is hands down the best back brace for nurses on the market. It helps alleviate lower back pain, scoliosis, sciatica and herniated disc. Plus, it offers instant and lasting pain relief for a range of back related ailments. You can comfortably wear this support brace when stretching, walking or bending as it helps you keep your pace without compromising on range of motion.
In addition, this back support belt by Sparthos offers the right amount of external stability without making you feel constricted or heavily wrapped. This means that you can go about your business with ease when wearing it underneath clothing. What’s more, it features a removable lumbar cushion that helps compress the lower back while providing necessary support and added comfort.
Sparthos Back Brace offers vertical support to help stabilize the back. The brace also stays securely in place without rolling. It’s made of high-quality breathable materials to help regulate temperature and prevent you from soaking when you sweat especially when the temperatures rise. This typically means that ii will keep you fresh and comfortable all day long.
Save for being adjustable, this back brace also has a snug fit for comfortable all day wear. It’s an easy on and off back brace and is equally lightweight that you might forget you have it on. Plus, the ease of wearing and taking it off makes it an excellent choice for those with limited hand movement. It’s best suited for everyday wear owing to its versatility and disappears underneath clothing without adding bulk.
Mueller Sports Medicine Adjustable Back Brace
Mueller Sports Medicine Adjustable Back Brace is an excellent choice for nurses that are looking for a firm and rigid option. This back brace is extremely comfortable and supportive since it comes with adjustable features. It provides the right amount of support and compression on the affected area to help alleviate pain and offer lasting relief. It’s best suited for aching, strained and sprained backs.
This back brace has a tapered design for a more flexible and secure fit. It additionally features a double layer design with an adjustable compression level and a more customized fit around the abdominal muscles and lower back. It has an elastic band and eight very supportive steel springs that offer the right amount of support as they tend to conform to the lower back to help relieve pain.
Additionally, Mueller Sports Medicine Adjustable Back Brace is made with premium quality breathable and lightweight materials for all day comfortable wear. This back brace offers firm back support and allows for a range of motion thanks to its adjustable tension. It’s one of the best back braces for nurses as it was uniquely designed to provide targeted support on the affected areas while giving you lasting relief as you go about your business.
What makes it stand out is the ease of use. Plus, it’s super easy to wear and take it off which makes it ideal for everyday wear.
Freetoo Back Brace
If you’re looking for the best back brace for nurses to help alleviate lower back pain, then Freetoo back brace is your best bet. It features two different steel springs around the waist and rigid four memory aluminium that help support the lower part of the back as you move around going about your day-to-day activities. It stays securely in place throughout the day while helping reduce pressure on the discs as well. The double seams on the waist provide added comfort and support without compromising on durability.
Freetoo Back Brace additionally features 3D knitting technology to provide the right amount of compression on the affected area and offer lasting relief. The 4-way stretch fabric, on the other hand, helps ensure that the brace has a more customized fit and allows for a range of motion without compromising on support and comfort. The inner layer is made with a velvet fabric that is not only soft to touch but also feels great against the skin providing all day comfort.
What’s more, this back brace features two different elastic straps to provide compression that helps with pain relief. This not only prevents further injuries associated with working, standing and sitting for an extended period but also keep you comfortable at all times. The silicone band around the waist helps ensure the brace stays in place securely without rolling for comfortable support all day long.
EGjoey Back Brace
If you are looking for the best back brace for nurses to help improve your posture, alleviate lower back pain, herniated disc or sciatica, then EGjoey Back Brace would be an excellent choice for you. It’s extremely comfortable and provides support in all the right places to offer instant and lasting pain relief. It comes with eight different back straps that go around the tummy areas for maximum support.
EGjoey back brace offers ultimate lower back support to help improve posture, align the spine and prevent any further back-related injuries as you go about your business. It additionally features flexible steel and aluminium supports to help alleviate back pain, aching backs, strains as well as helping maintain correct posture. It’s equally lightweight and easily washable for convenience especially if you plan on wearing it every day.
It has removable bionic spine support with two different options including: inserting steel support or ABS depending on your medical needs. EGjoey Back Brace is available in a range of sizes and feature Velcro fasteners that makes it easy to wear and take off. The Velcro fasteners are equally adjustable to provide a more customized fir and the right compression level.
The back support has precise dimensions that guarantee a more secure fit while the metal plates offer added support strength. This back brace is made with high-quality breathable materials to help wick sweat away from the body especially when the temperatures rise so that you don’t feel constricted and heavily wrapped. What’s more, it’s extremely comfortable without compromising on range of movement making it one of the best back braces for nurses.
Posture Medic Dynamic Posture Brace
Just as the name suggests, Posture Medic is a posture back brace albeit a little different as it fully engages the muscles and help align the spine correctly. It’s your best bet if you are looking for the best back brace to help improve your posture and offer long-term results naturally. It helps solve real issues that’s why it comes in different sizes.
This posture brace is best suited for dynamic movements. It does so without restricting the muscles and is equally versatile when it comes to posture improvement. Also, you don’t have to change clothes to wear it. It’s ideal for nurses who spend a lot of time on their feet when working. However, its not durable.